Sickle Cell: Five Tips for Summer
Summer is here – hot and cold – dry and wet are you prepared. Bring your water bottle and sweater.
Your sweater you say?
Here are five tips for individuals living with sickle cell.
- Stay hydrated
- Avoid over exertion
- Stay out of the pool if the water is cool
- Don’t stress get plenty of rest
- Always remember to take your meds
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Being remined with these few tips are truly appreciated – it shows you care.